• a thank you to my teachers •

Gratitude to the following teachers who have blessed me with their wisdom on this journey:

B.K. Bose of Niroga Institute: Yoga and Dynamic Mindfulness

Cate Stillman of Yoga Healer: Ayurveda and Body Wisdom

Dr. Alex Feng of Zhi Dao Guan, the Taoist Center: Taoist Meditation and Qigong

Gajananam of Vishnu-devananda Yoga Vedanta Center: Vedanta, Sanskrit and yoga in the Sivananda tradition

Michael Nagler of Metta Center for Nonviolence: Nonviolence Education

Tonja Reichley, Hebalist: Herbcraft, Ritual, and Indigenous Irish Mystery School

Gratitude to the following organizations that have contributed to my healing, such that I may serve: