Welcome to the Wake Up, Human Podcast

The Wake Up, Human podcast is dedicated to reawakening the essential powers of the human being.

This podcast explores the ways we humans have become disconnected from our native ways of knowing, what we have lost, and practical knowledge and wisdom for coming back into wholeness.

In each episode, I interview people whose lives embody, reflect, or inspire this important work. (Or sometimes I might just chat it up myself.)

Drop in for information and inspiration to help us reawaken and heal ourselves, our relationships, and our planet.


~ Current Episode ~


Episode 7:

Meditation as Medicine

with Shannon Wills

In this episode I’m going it solo. Rather than post an interview, I’ve decided to spend time talking about a single topic that’s been foundational to my own development (and is one of my favorite tools for waking up): meditation. Here I’ll offer my take on meditation as a “medicine” we can turn to for healing when we feel we’ve become disconnected, from our true selves, or from nature. I’ll give a short overview of meditation, share some personal stories from my journey, and provide some practical tips along the way.


~ Recent Episodes ~


Wake Up, Human 009: Meditation as Medicine Wake Up, Human

This episode explores the theme of meditation as a "medicine" to bring us into wholeness, clarity, and sovereignty over our minds. I'll give a short overview of meditation, share some personal stories from my journey, and provide some practical tips along the way.
  1. Wake Up, Human 009: Meditation as Medicine
  2. Wake Up, Human 008: The Wisdom of Yoga-Vedanta
  3. Wake Up, Human 007: Living a Life of No Regrets
  4. Wake Up, Human 006: Your Body is Your Own Business
  5. Wake Up, Human 005: The Magic of Breathwork


There’s a monthly digest of this stuff…

Thank you so much for visiting. If you liked this offering, you can sign up below to receive the monthly Wake Up, Human digest, which includes writings, podcast episodes, and other offerings, sent on or near the time of the full moon. Have something to share or suggest? Head over to my contact page and drop me a line.

Processing…
Success! You're on the list. Please check your email for a welcome message. See you on the inside…